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Choosing the right shoes for bunion pain is a lot like making sure you have the proper equipment for virtually any circumstance. You wouldn’t want to try hammering a nail with a dishrag or drying a plate with a hammer. We could spend all day coming up with other examples, but the basic fact is you need to have the right object to deal with the situation you are addressing. When it comes to reliving bunion pain, this includes making sure you are sporting certain kinds of footwear.
To start, let’s quickly rule out the wrong shoes. In this context, that means to avoid high heels, or at least limit how often you wear them. The bunion is protrusion on the inner edge of your foot, so narrow, tight shoes—like pumps or stilettos—can cause irritation and pain. Further, these particular styles place excessive pressure on the front of the foot, which can cause the condition to worsen.
It is worth noting that some people have the mistaken belief that high-heeled shoes cause bunions to develop. They can exacerbate the condition and lead to progression, but bunions typically develop as a result of inherited foot structure.
Whereas it is easy to single out high-heels as shoes to avoid, we should note that this really extends to any type of footwear that is too tight. Instead, the best shoes for relieving bunion pain are those which feature wide, deep toe boxes. The width is important for preventing friction or pressure on the bony protrusion, while depth is important for enabling the best possible range of motion for the affected joint.
It is always our preference to treat conditions with nonsurgical care whenever possible. In cases of bunions, this can include making sure you have the right shoes. Doing so will help you prevent the condition from worsening over time.
If you aren’t sure which shoes are the best ones for relieving bunion pain, we will be glad to help. Of course, you can contact us if you have any questions about this particular toe deformity or would like to schedule an appointment with our Bloomington, IN office. Bunion treatment is important because the condition is progressive, so call us at (812) 333-4422 or use our online form to connect with us right now.